Doula Package
Four Prenatal Visits
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One initial prenatal visit to discuss birth plan and pain management together with your partner. (2 hour appointment)
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One 60 minute massage with initial consultation teaching you about self care techniques and talking about your medical history (2.5 hour appointment)
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Three 90 minute massages, with alignment focus
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Use of any books in my lending library.
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Text, Emails, and Phone calls returned within 24 hours until 38 weeks gestation.
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On call 24/7 from 38 weeks gestation to birth.
Postpartum Visits
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60 minute Nurturing the Mother postpartum massage to help balance the hormones and body of the new mother. Must take place within 3 months of birth.
Labor and Birth Support
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Support may look like text and phone support during early labor; at home support when you no longer feel comfortable laboring alone (when contractions are around 8 minutes apart or less); followed by support at your birth location until baby is around 1 hour old or until you are comfortable. There is no requirement for you to be in active labor for me to arrive, or time limit on how long I am on site for your birth support.
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Use of all labor tools, my skills in Mayan Abdominal Therapy, and massage are included during this time.
