Doula Package

Four Prenatal Visits

One initial prenatal visit to discuss birth plan and pain management together with your partner. (2 hour appointment)
One 60 minute massage with initial consultation teaching you about self care techniques and talking about your medical history (2.5 hour appointment)
Three 90 minute massages, with alignment focus
Use of any books in my lending library.
Text, Emails, and Phone calls returned within 24 hours until 38 weeks gestation.
On call 24/7 from 38 weeks gestation to birth.

Support may look like text and phone support during early labor; at home support when you no longer feel comfortable laboring alone (when contractions are around 8 minutes apart or less); followed by support at your birth location until baby is around 1 hour old or until you are comfortable. There is no requirement for you to be in active labor for me to arrive, or time limit on how long I am on site for your birth support.
Use of all labor tools, my skills in Mayan Abdominal Therapy, and massage are included during this time.

60 minute Nurturing the Mother postpartum massage to help balance the hormones and body of the new mother. Must take place within 3 months of birth.